Your online Bespoke Session will be live streamed from my mountain living space directly to yours. Your Bespoke Wellness Therapy Session includes;

 

Movement Medicine with mountain views

Breath therapy

Yoga & Myofscial Release

Meditation

Deep relaxation

 

Creating a safe space for you by helping relax your muscle fibers and elongating your muscle tissue (myofascia) working with you on your breath to help ease tension in your body, allowing body mind and soul to enter a deep state of relaxation.

 

B E N E F I T S

Relieves Stress & Anxiety
Improves Health and Immune Function

Resetting your Nervous System

Better Quality Sleep
Produces Mental Clarity
Enhances Digestion 
Boosts Detoxification 
Combats Ageing

Wellness Therapy 60 minutes online live streamed to your home

£100.00 Regular Price
£60.00Sale Price