SAMiRAYOGA teaching Yoga in the Swiss Alps, retreats in ENGELBERG; bespoke day retreats and workshops in LONDON, UK. SAMiRAYOGA with over 20 years of experience in the movement industry, highly qualified and established focussing on Bespoke Wellness, Yoga, Fascial Fitness and Pain & Stress Management now also in the comfort of your home, live streamed classes brought to you directly...
Stay Safe. Be Well. Look after yourself and each other.
Like so many people in the world my work has been affected. I have no steady income and like everyone else my work relies on touching and seeing people as a bodyworker and working in studio's all of which is now not possible. I would hugely appreciate your help if you can afford it and in return I will give you a weekly schedule of yoga & meditation classes online live streamed from my living space directly to yours.
I am donating 30 min of free movement medicine every weekday morning on instagram to help people feel a little better, a little more grounded and a little more at ease with themselves.
I would be super grateful and will continue putting this subtle yet powerful work out there.